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Going Gluten Free on a Budget

Going gluten free, whether it be for medical reasons or purely as a lifestyle choice, can be daunting. But once you get the hang of reading ingredients labels, you will soon realise it is actually relatively straight forward. You will also realise that a gluten free diet is far from cheap. Food manufacturers have caught on to the fact that gluten free foods are a big thing nowadays, which on one hand is a good thing because the choices are far more varied than they were even 5 years ago. But on the other hand they also know they can charge a lot of money because people have no option but to pay it. 

But fear not, there are ways to go gluten free without costing the earth!

Handy Hints for Going Gluten Free on a Budget

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3 Comments CATEGORIES // being frugal, Food, free from TAGGED: Being gluten free, coeliac disease, on a Budget

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